Man Weight Loss Program

At NutriSystem, we know weight loss—and we know what works for guys: great taste, no-brainer meals, and total convenience. With our Men’s Programs, you get all that and more!

 We've all compiled that list of things we want to change during the New Year, but like past years, they'll probably get lost in the shuffle, right? WRONG! This year will be different, and is already different, because this time we're getting serious. Not serious like "I'll be committed to working out and eating healthier...until I start to fall off the bandwagon in a month," but serious like "All right, that's enough, I will not let myself go up another pants size, and I refuse to be a couch potato any longer." more

Man Weight Loss Tip

Fill up on fiber

Control your weight and watch your cholesterol with our newest, dietitian-designed meal plans.    more

Man Weight Loss Diet

Low sugar meal plan

Cut down on the sweet stuff and eat your way to a slimmer, healthier body with our Type II Diabetes - designed menu.   more

Vegetarian meal plan

Give your body everything it needs with our all-vegetarian meal plan  more

Men Weight Loss

Smart-carb meal plan

Get all the benefits of a low-carb, low-glycemic meal plan without sacrificing your health  more

Heart-healthy meal plan

Choose food and recipes that are good for your ticker  more

Time-crunch meal plan

Save time, money and sanity for an entire week  more

Lower fat meal plan

Eating light never tasted so good  more

 



















Dave Before

Dave After

Dave A. lost 61 lbs.*
(*Results not typical)

"I look and feel better in my 40’s than I did when I was in my 20’s."